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Protein Snacks

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Want nutritious food and snacks to keep you going throughout the day? Look no further. Our huge range of protein foods and snacks are on hand to keep your diet and training on track.

From our fluffy Protein Pancake Mix, to our delicious Protein Cookies — we've got the perfect products to help you achieve your goals. Find your favourite below.

Want nutritious food and snacks to keep you going throughout the day? Then look no further. Our range, containing high-protein foods and snacks, is on hand to keep your diet on track.

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  • Performance Cookie

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    4.12 Stars 962 Reviews
    from RM313.99
  • Crispy Protein Wafer

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    4.8 Stars 582 Reviews
    RM299.99
  • Layered Protein Bar

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    4.59 Stars 1054 Reviews
    from RM199.99
  • Protein Brownie

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    4.16 Stars 1476 Reviews
    RM229.99
  • Gooey Filled Protein Cookie

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    3.72 Stars 122 Reviews
    from RM329.99
  • Baked Protein Cookie

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    4.66 Stars 348 Reviews
    RM229.99
  • Double Dough Brownie

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    4.0 Stars 11 Reviews
    from RM249.99
  • Popped Protein Crisps

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    4.39 Stars 315 Reviews
    RM125.99
  • Protein Pancake Mix

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    3.89 Stars 1274 Reviews
    from RM176.99
  • Pea-Nut Bar

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    4.56 Stars 32 Reviews
    RM329.99
  • Vegan Double Dough Brownie

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    4.04 Stars 50 Reviews
    RM209.99
  • Protein Break Bar

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    4.49 Stars 89 Reviews
    RM299.99
  • Crispy Coated Protein Wafer

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    3.83 Stars 23 Reviews
    RM185.99
  • Layered Protein Bar (Sample)

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    4.37 Stars 265 Reviews
    RM23.99

What are High-Protein Snacks?

High-protein snacks are the perfect alternative to protein shakes. These healthy snacks are packed with protein that supports the growth and maintenance of muscle mass — important whatever your fitness goal.

Plus, we’ve got a range of vegetarian and vegan-friendly snacks — so we’ve got you covered whatever your dietary choices.


When to Take High-Protein Snacks?

Whether you’re looking to fuel up before hitting the gym or an indulgent afternoon pick-me-up, high-protein snacks could be perfect for you.

And, they’re a great post-workout treat and alternative to protein shakes.


Our Protein Snacks

From bars and cookies to spreads and nut butters, we’ve got a range of snacks to keep you fuelled through the day. Add our snacks or spreads to other foods to help create a delicious high protein meal!

First up, there’s our most indulgent bar yet. Our 6-Layer Bar features six layers of irresistible taste and texture, and is packed with 20g of protein. That’s not all, there’s over 9g of fibre and 18g of carbs. Did we mention the four indulgent flavours too? Grab yours in Birthday Cake, Chocolate Sundae, Cookies & Cream, and Lemon Meringue.*


For a premium bar, check out THE Carb Crusher. Upgrade your snacking with a massive 21g of protein, that’s low in sugar, and loaded with essential vitamins and minerals to support your well-being.*


If you’re following a plant-based diet, don’t worry! We’ve got a vegan-friendly bar just for you. Our Vegan Carb Crusher is tripled-layered and loaded with 15g of protein. A delicious treat to curb sweet-tooth cravings.*


And, we can’t forget our award-winning Baked Protein Cookie. Winner of ‘The Cleanest Dirty Treat’ in the Men’s Health 2019 Sports Nutrition Awards, it’s baked with quality ingredients, delivers 13g of protein and is vegan-friendly too.*


*Nutritional information will vary depending on flavour.


FAQs


What are good protein snacks before bed?

Literally any! It depends on how the rest of your diet looks that day, but generally speaking protein snacks are great because they'll offer a steady stream of amino acids to your repairing muscles during the night whilst you sleep and scratches any night cravings you may have!


Are protein snacks good for you?

Protein snacks are great sources of protein as well as fibre in most cases. They may also be fortified with vitamins and minerals in a calorie friendly package. Substituting these into your diet in place of less nutritious, more calorie-dense options would be a healthier option.


Are high protein snacks good?

How "good" they are depends on your goals, but the protein snacks we stock are all nutritionally dense whilst being calorie friendly.


Are protein shakes good snacks?

That depends on what the purpose of use is, but they are one of the most calorie efficient protein sources available and can be a great way to promote recovery, as well as help with hunger and cravings between meals!


How can I get enough protein without eating meat?

There are plenty of non-meat sources to choose from! Dairy can be a great help as it's a complete protein without necessarily having to deal with the ethical side of meat intake. Aside from that, there is a range of vegan and other vegetarian options to choose from, including nuts, beans and legumes, vegetables and grains. We have a range of non-meat/animal-sourced snacks to choose from that are equally nutritious and delicious!