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Recovery Gel
Informed-Sport tested, with added BCAAs and glutamine
-
Informed Sport
Created for convenient recovery,2 this refuelling formula combines protein and carbohydrates with BCAAs and glutamine for an all-in-one recovery gel designed to support your body, and repair your muscles post-workout.1
Batch tested by Informed-Sport, our Recovery Gel has been tested for naturally occurring banned substances by LGC's world-class sports lab in line with the World Anti-Doping Agency (WADA) guidelines, and is officially safe for professional athletes of all levels.
- 15g protein
- 20g carbs
- Added BCAAs and glutamine
Nutritional information may vary depending on flavour.
It contains 15g of protein to boost your daily intake, vital for growing and maintaining important muscle,1 and a massive 20g of carbs, helping you to refuel2 even after the toughest of workouts.
Then there’s the BCAAs — these naturally occur in protein and help to build and repair new muscle,1 before, during, and after workouts — so you’re always ready for the next session.
And, we’ve included a blend of essential vitamins and minerals, including vitamins B6, B12, magnesium, and riboflavin — reducing your tiredness and fatigue3 after training hard.
1. Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
3. Vitamin B6, B12, Magnesium, and Riboflavin contribute to the reduction of tiredness and fatigue
4. Creatine is proven to improve physical performance in successive burst of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.
When to take Recovery Gel?
There’s no need for water, you can have these immediately after training.
What does Recovery Gel work well with?
Our Recovery Gel is designed to maximise your recovery, but for better results during training, try alongside Creatine Monohydrate Elite — scientifically proven to improve physical performance.4
Consume as part of a balanced and varied diet. Not suitable for vegetarians and vegans. Keep out of reach of children.
For allergens see ingredients in bold.
Cherry: Greek Style Yogurt (Milk) (26%), Maltodextrin, Water, Hydrolysed Collagen, Cherry Juice Concentrate (4%), Acidity Regulator (Glucon delta-lactone), Stabiliser (Pectin), Fermented Branched Chain Amino Acid Blend (0.4%) (Leucine, Isoleucine, Valine, Emulsifier (Sunflower Lecithin)), Electrolyte Blend (0.3%) (Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Glutamine, Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), B-vitamin Blend (0.01%) (Niacin, Riboflavin, Vitamin B6, Thiamin, Vitamin B12), Sweetener (Sucralose).
Strawberry: Greek Style Yogurt (Milk) (26%), Maltodextrin, Water, Hydrolysed Collagen, Cherry Juice Concentrate (2%), Acidity Regulator (Glucon delta-lactone), Stabiliser (Pectin), Fermented Branched Chain Amino Acid Blend (0.4%) (Leucine, Isoleucine, Valine, Emulsifier (Sunflower Lecithin)), Electrolyte Blend (0.3%) (Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Glutamine, Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), B-vitamin Blend (0.01%) (Niacin, Riboflavin, Vitamin B6, Thiamin, Vitamin B12), Sweetener (Sucralose).
Serving Size - 1 sachet (70g)
Nutritional Information
Per 100g | Per 70g | ||
Energy | 854 kJ/204 kcal | 598 kJ/143 kcal | |
Fat | 0.1 g | 0.1 g | |
of which saturates | 0.1 g | 0.1 g | |
Carbohydrates | 28 g | 20 g | |
of which sugars | 4.9 g | 3.4 g | |
Protein | 21 g | 15 g | |
Salt | 0.19 g | 0.13 g | |
Per 100g (%RI*) | Per 70g (%RI*) | ||
Thiamin | 0.4 mg (39%) | 0.3 (27%) | |
Riboflavin | 0.6 mg (41%) | 0.4 mg (29%) | |
Niacin | 6.9 mg (43%) | 4.8 mg (30%) | |
Vitamin B6 | 0.6 mg (41%) | 0.4 mg (29%) | |
Vitamin B12 | 1.1 µg (46%) | 0.8 µg (32%) | |
Potassium | 77 mg (4%) | 54 mg (3%) | |
Calcium | 123 mg (16%) | 86 mg (11%) | |
Magnesium | 123 mg (16%) | 86 mg (11%) |
Other Nutrients
Per 100g | Per 70g | ||
Leucine | 200 mg | 140 mg | |
Isoleucine | 100 mg | 70 mg | |
Valine | 100 mg | 70 mg |
* Reference intake of an average adult (8400 kJ/2000 kcal)
- BFS - Myprotein
Fruit flavoured yogurt based protein sports gel drink with branched chain amino acids, electrolytes, B vitamins and sweetener.
Why has the packaging changed?
We're excited to introduce new packaging as part of our redesign, but you might still see our previous packaging in your orders as we prioritise reducing waste. Rest assured, it's the same high-quality product.
Recovery Gel
Informed-Sport tested, with added BCAAs and glutamine
-
Informed Sport
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Created for convenient recovery,2 this refuelling formula combines protein and carbohydrates with BCAAs and glutamine for an all-in-one recovery gel designed to support your body, and repair your muscles post-workout.1
Batch tested by Informed-Sport, our Recovery Gel has been tested for naturally occurring banned substances by LGC's world-class sports lab in line with the World Anti-Doping Agency (WADA) guidelines, and is officially safe for professional athletes of all levels.
- 15g protein
- 20g carbs
- Added BCAAs and glutamine
Nutritional information may vary depending on flavour.
It contains 15g of protein to boost your daily intake, vital for growing and maintaining important muscle,1 and a massive 20g of carbs, helping you to refuel2 even after the toughest of workouts.
Then there’s the BCAAs — these naturally occur in protein and help to build and repair new muscle,1 before, during, and after workouts — so you’re always ready for the next session.
And, we’ve included a blend of essential vitamins and minerals, including vitamins B6, B12, magnesium, and riboflavin — reducing your tiredness and fatigue3 after training hard.
1. Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
3. Vitamin B6, B12, Magnesium, and Riboflavin contribute to the reduction of tiredness and fatigue
4. Creatine is proven to improve physical performance in successive burst of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.
When to take Recovery Gel?
There’s no need for water, you can have these immediately after training.
What does Recovery Gel work well with?
Our Recovery Gel is designed to maximise your recovery, but for better results during training, try alongside Creatine Monohydrate Elite — scientifically proven to improve physical performance.4
Consume as part of a balanced and varied diet. Not suitable for vegetarians and vegans. Keep out of reach of children.
For allergens see ingredients in bold.
Cherry: Greek Style Yogurt (Milk) (26%), Maltodextrin, Water, Hydrolysed Collagen, Cherry Juice Concentrate (4%), Acidity Regulator (Glucon delta-lactone), Stabiliser (Pectin), Fermented Branched Chain Amino Acid Blend (0.4%) (Leucine, Isoleucine, Valine, Emulsifier (Sunflower Lecithin)), Electrolyte Blend (0.3%) (Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Glutamine, Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), B-vitamin Blend (0.01%) (Niacin, Riboflavin, Vitamin B6, Thiamin, Vitamin B12), Sweetener (Sucralose).
Strawberry: Greek Style Yogurt (Milk) (26%), Maltodextrin, Water, Hydrolysed Collagen, Cherry Juice Concentrate (2%), Acidity Regulator (Glucon delta-lactone), Stabiliser (Pectin), Fermented Branched Chain Amino Acid Blend (0.4%) (Leucine, Isoleucine, Valine, Emulsifier (Sunflower Lecithin)), Electrolyte Blend (0.3%) (Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Glutamine, Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), B-vitamin Blend (0.01%) (Niacin, Riboflavin, Vitamin B6, Thiamin, Vitamin B12), Sweetener (Sucralose).
Serving Size - 1 sachet (70g)
Nutritional Information
Per 100g | Per 70g | ||
Energy | 854 kJ/204 kcal | 598 kJ/143 kcal | |
Fat | 0.1 g | 0.1 g | |
of which saturates | 0.1 g | 0.1 g | |
Carbohydrates | 28 g | 20 g | |
of which sugars | 4.9 g | 3.4 g | |
Protein | 21 g | 15 g | |
Salt | 0.19 g | 0.13 g | |
Per 100g (%RI*) | Per 70g (%RI*) | ||
Thiamin | 0.4 mg (39%) | 0.3 (27%) | |
Riboflavin | 0.6 mg (41%) | 0.4 mg (29%) | |
Niacin | 6.9 mg (43%) | 4.8 mg (30%) | |
Vitamin B6 | 0.6 mg (41%) | 0.4 mg (29%) | |
Vitamin B12 | 1.1 µg (46%) | 0.8 µg (32%) | |
Potassium | 77 mg (4%) | 54 mg (3%) | |
Calcium | 123 mg (16%) | 86 mg (11%) | |
Magnesium | 123 mg (16%) | 86 mg (11%) |
Other Nutrients
Per 100g | Per 70g | ||
Leucine | 200 mg | 140 mg | |
Isoleucine | 100 mg | 70 mg | |
Valine | 100 mg | 70 mg |
* Reference intake of an average adult (8400 kJ/2000 kcal)
- BFS - Myprotein
Fruit flavoured yogurt based protein sports gel drink with branched chain amino acids, electrolytes, B vitamins and sweetener.
Why has the packaging changed?
We're excited to introduce new packaging as part of our redesign, but you might still see our previous packaging in your orders as we prioritise reducing waste. Rest assured, it's the same high-quality product.
Other customers bought:
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Recovery gels
Good product as an athlete to have straight after a game. Would highly recommend Goes Well With:Would have with a bottle of water
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Recovery Gel
This product is a good way to recover post workout. Easy to consume and convent packaging. the taste could be improved as it does taste quite 'chemically'
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Does the job
I use these after a hard workout in the gym or after a long run, definitely a difference in recovery time when I use them. Taste is ok, consistency isn’t too bad but I do need to drink water straight afterwards… be nice if they were a little more liquid.Goes Well With:Energy Gels
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Perfect
Got these for using during my long runs. Easy to carry and open whilst on the move. Give me the perfect boost just when i need it most
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I love this!
I love this flavour and feel that it helped me recover faster after a long run. However, it has been 'out of stock' for quite some time. Please make a come back soon.
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Recovery Gel
Brilliant product - quick and convenient way to get protein and carbs into your body as soon as your workout is finished. Goes Well With:Hard work in the gym!
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Ok
Couldnt stand the taste.. it taste kinda like cough syrup.. maybe this cherry flavour.
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Grotesque
Who ever thought cherry would be a good flavour? Very hard to stomach.
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Decent post-workout snack
This works pretty well for me to get the electrolytes back and give a quick hit of protein and sugar. I just wish it was a bigger size as I could probably do with 1.5 to 2 of them after each workout. Probably not suitable for folks who are doing longer, intense, advanced workouts as your post workout meal will be much more suitable and a straight glucose hit would be better for bringing back up any blood sugar issues. Would recommend for intermediates (like me) who need something to tide them over before they can get home and get proper food. Additional 1 stars for the stupid programme refusing to let me post until I've filled out all the optional rubbish. Ignore the 1 stars.
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Surprisingly good product
Bought out of curiosity and I am surprised how good it is. based on Greek yogurt and protein it supports your energy levels and keep you going. Recommended.
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